Part 1 of many reviews of at-home workouts to get you out of that quarantine rut Many of us went into this quarantine with the hope of taking up a new hobby. I chose to focus on my health and fitness like so many others. Read More

Pre-COVID my week looked something like this: Monday’s were reserved for trying a new workout class, Tuesdays and Thursdays (and sometimes Saturdays) were spent at my favorite class, and Wednesday and Fridays were the days I planned my own workouts. On Sundays I took the Read More